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As warm as toast


On the Kennebec River Rail Trail ... on one of the few days when we did receive some snow.

While there hasn't been much in the way of snow here in the Pine Tree State, the temperatures are definitely in the bone-chilling range — especially when one figures in the wind element. In fact, I've experienced quite a few rides already in 2023 where it was cold enough that the shifting levers on my bikes were inoperable.


One of my regular blog followers from Pennsylvania noted the other day that there hasn't been an abundance of warmth in his neck of the woods either. And he was looking for suggestions on what's available to keep snug while out on bike journeys.


While I don't profess to be an expert on such matters, I do have some thoughts on what works for me — as I seem to do a bit more pedaling during the typical off-season than most sensible folks.


Before outlining what I use and even offering some specific brand stuff, three rules of thumb come to mind:

— Just like with any outdoor activity, layering is key. If you get too warm, you can always take clothing off or vice versa, if you get cold.

— I have varying degrees of gear, i.e., items of different weight, thickness, and materials, which can be selected for particular weather conditions.

— And probably most important is keeping one's head, hands, and feet warm, dry, and comfortable. If any of those areas start feeling the cold, your ride isn't so fun anymore. Your body core will take care of itself, unless you are completely naked.


So, from head to toe, here's what I throw on my 70-year-old body to ward off Old Man Winter ...


Because of the vent holes in my helmet, I wear a thin skull cap that offers enough protection from the cold temperatures. In the past, I would often put on a balaclava, but they usually are too tight on my face and, thus, hard to breathe through. Now, I favor using a neck gaiter; good, because you can position it where needed — over the mouth, nose, and ears or just leave it down. If it's really brutal out, I do have a helmet by Specialized that has a built-in headliner and earmuffs.


My upper body is where the layering factor really kicks in. I always wear — even in the warmest months — a mesh sleeveless baselayer. On top of that garment is a thermal long-sleeve jersey, then a Bontrager softshell cycling jacket, and a vest, which helps seal in body heat in windy conditions. In extremely frigid circumstances — like in the teens or low 20s — I often leave the vest home and will add a short-sleeve jersey, plus another softshell mountain bike jacket, also made by Bontrager and part of its Old Man Winter collection. I readily admit that both jackets are quite pricey, but well worth the investment. I use them a ton.


For gloves, I have a wide selection of winter ones offered by Bontrager, Specialized, and 45NRTH. I just pick according to what's happening outdoors.


To round out my cycling ensemble, it's my bib shorts underneath a pair of unpadded bib tights. I prefer using over-the-calf socks if added warmth is called for. Then it is Bontrager softshell booties over my cycling shoes or my unstylish, but functional L.L. Bean boots if I'm using a bicycle with flat pedals.


So, there you have it — what I wear to keep as warm as toast. To be honest, I pretty much go out no matter what the thermometer is reading. As long as I'm pumping my legs, I'm usually fine. Stay safe!


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